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	<title>Blog Watch</title>
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	<link>http://blogwatch.co.za</link>
	<description>Create a FREE blog now</description>
	<lastBuildDate>Mon, 02 Nov 2009 22:05:52 +0000</lastBuildDate>
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		<title>Posts</title>
		<link>http://blogwatch.co.za/blog/2009/11/posts/</link>
		<comments>http://blogwatch.co.za/blog/2009/11/posts/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 22:02:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help]]></category>

		<guid isPermaLink="false">http://blogwatch.co.za/?p=34</guid>
		<description><![CDATA[Posts are discussion pages, which you can assign to various categories. A post can contain "Tags" which are keywords for your visitors to use should they wish to jum directly to a topic of interest.

It's important to know that posts must be assigned to categories, even if you only have one category, so it's important to create the category/categories first before writing your posts, so that you can assign them to the correct 
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		<title>Add Images To Your Blog</title>
		<link>http://blogwatch.co.za/blog/2009/11/add-images-to-your-blog/</link>
		<comments>http://blogwatch.co.za/blog/2009/11/add-images-to-your-blog/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 20:32:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips and Tricks]]></category>
		<category><![CDATA[adding media in blog]]></category>
		<category><![CDATA[images in blog pages]]></category>
		<category><![CDATA[images in blog posts]]></category>
		<category><![CDATA[images in your blog]]></category>
		<category><![CDATA[media in blog]]></category>

		<guid isPermaLink="false">http://blogwatch.co.za/?p=28</guid>
		<description><![CDATA[Adding an image to your blog gives it so much more appeal.
To add an image within your page or post&#8217;s content, in your admin area, select the page or post you want to add images to, put your cursor at the place where you want your image to appear, and click on the image icon (it&#8217;s [...]]]></description>
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		<title>Getting Started</title>
		<link>http://blogwatch.co.za/blog/2009/11/getting-started/</link>
		<comments>http://blogwatch.co.za/blog/2009/11/getting-started/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 19:42:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Help]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[blogs]]></category>
		<category><![CDATA[free blog]]></category>
		<category><![CDATA[getting started with wordpress]]></category>
		<category><![CDATA[new blog]]></category>
		<category><![CDATA[start blogging]]></category>

		<guid isPermaLink="false">http://blogwatch.co.za/?p=14</guid>
		<description><![CDATA[The first thing you will see when you've created your blog is welcome page.

The welcome page contains a link to your admin area, where you will configure your blog, and add content to your pages and posts.

When you login to your admin area with the username you chose on registration, and the password emailed to you, the first thing to do is to
]]></description>
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